8 Ways Trauma Might Be Showing Up in Your Life (And You Don't Even Realise) #mentalhealthtips

2 days ago
22

🙅🏻‍♀️Not everything you carry is yours to keep.⁣

Tr@um@ has a quiet way of shaping how we feel, react, protect, and connect.⁣

➡️ Sometimes it looks like overthinking.⁣
➡️ Sometimes it feels like shutdown.⁣

Often, it’s missed completely because you've adapted so well.⁣


🎠 This carousel maps out 8 ways trauma may still be living in your body.⁣

Not to diagnose, but to help you name what you've been sensing for a while now.⁣

And if something in you is ready to look deeper...⁣

💡 CTC – The Combined Therapy Cocktail™ isn’t just another session.⁣⁣⁣⁣
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It’s a full-spectrum reset for your subconscious mind, energy system, and emotional body.⁣⁣⁣⁣
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In just one powerful 2-hour session, we’ll clear:⁣⁣⁣⁣

🔒 Deep-rooted fears & self-doubt⁣⁣⁣⁣

🔒 Emotional blocks & limiting beliefs⁣⁣⁣⁣

🔒 Trauma patterns keeping you stuck⁣⁣⁣⁣
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This is for the woman/man who’s done with repeating cycles.⁣⁣⁣⁣
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The leader ready to stop playing small.⁣⁣⁣⁣
The soul craving a clean energetic slate.⁣⁣⁣⁣
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💥 Real shifts. ⁣⁣⁣
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No fluff. No bypassing.⁣⁣⁣⁣
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🌀 You’ll walk away feeling:⁣⁣⁣⁣

✔ Lighter⁣⁣⁣⁣
✔ Clearer⁣⁣⁣⁣

✔ More grounded in your truth⁣⁣⁣⁣
✔ Connected to a new baseline of calm, confidence & clarity⁣⁣⁣⁣
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If talk therapy hasn’t worked…⁣⁣⁣⁣
If positive thinking isn’t cutting it…⁣⁣⁣⁣
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It’s time to clear the root, not just manage the symptoms.⁣⁣⁣⁣
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📩 DM “CTC” or book your own session today: LINK IN BIO 🔗⁣
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✨ You don’t have to carry the old stories into your next chapter. ⁣⁣⁣
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Let’s set you free.⁣⁣⁣
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