Take Control of Your Screen Time | Project Reboot Challenge

1 day ago
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How much of your life are you losing to endless scrolling? Ambrosi, founder of Project Reboot, reveals the hidden cost of our screen addiction and shows us how to break free.

🔄 What You'll Learn: • The true impact of excessive screen time on your life • Why technology is designed to be addictive • Practical strategies to build healthy digital habits • How to reclaim your attention and focus on what matters • Ways to invest your precious free time in real experiences

About Project Reboot: Project Reboot is a movement dedicated to helping people develop healthier relationships with technology. Instead of mindlessly giving away our attention to social media algorithms, we can choose to be intentional with our device usage and redirect our energy toward meaningful passions and authentic connections. 🎯

Watch the Full TED Talk: https://youtu.be/4TMPXK9tw5U?si=7jqypD1u9EapQOWD It's time to stop scrolling and start living. Are you ready to reboot?

www.beginagaininternational.com https://www.onthebrain.com brainhq.com

#DigitalWellbeing #ScreenTime #TechAddiction #ProjectReboot #Mindfulness #DigitalDetox #SocialMediaAddiction #TimeManagement #IntentionalLiving #TED #TEDTalk

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