Sore Throat Herbal Tea

Heidi Villegas from Healing Harvest Homestead presents a calming herbal tea recipe designed to alleviate sore throats. Key ingredients include sage leaf for inflammation, licorice root for sweetness and soothing effects, slippery elm as an alternative, cinnamon for flavor and mucilaginous properties, and ginger root for its antimicrobial benefits. Honey can be added for additional soothing effects. The tea is prepared by steeping two teaspoons of the herbal blend in boiled water for 20 minutes and can be stored in a cool, dark place. Heidi also promotes her course, "Ditch the Drugstore," for creating personalized home apothecaries, and invites viewers to get a free herbal remedy guide.
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Disclaimer: I am not a medical doctor nor a veterinarian. I'm an herbalist and aromatherapist. The FDA doesn't evaluate herbs and essential oils, and that means that nothing I say or write is ever meant to treat, cure, diagnose, or prevent any disease or illness. It's for information only, and please do your own research before using herbs or essential oils. And of course, seek medical attention for serious needs.