What You Call Anxiety Might Actually Be Fear

Most of what men call “anxiety” isn’t anxiety at all. It’s fear. Real, uncomfortable fear that most of us were never taught to name.

In this video, I share a personal story from lockdown when I thought I was anxious… but the truth was, I was terrified. Afraid of judgment. Afraid of hurting someone I cared about. Afraid of being seen as the bad guy.

When you label everything as “anxiety,” you stay stuck in fog. But when you name the fear underneath, you take back power. You can act. You can lead.

This is about learning to face fear directly, not hide behind vague language.