Wrist Grab Escapes

Learn how to escape a wrist grab from a larger attacker who has a really strong grip with practical Brazilian Jiu-Jitsu self-defense. This video shows simple techniques to break grips, protect yourself, and get away!

Wrist grabbing and pulling an victim from location A to location B is a very common predator attack. Fight at the beginning, never let yourself be taken to location B! That's where the really bad stuff happens! Use the technics using leverage and body mechanics to escape quickly and get to safety.

👊 Great for beginners, women’s self-defense, and anyone interested in real-world BJJ applications.

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