Name: #101 Brooke McPoyle - Breath, Fascia, Harmony & Flow
Uploaded: 2025-10-23T08:25:00+00:00
Duration: 2 h 20 min 44 s
Description: Brooke McPoyle shares her unique approach understanding the human body, emphasizing the integration of fascia and breath control. She discusses her personal journey from professional golf to breathwor

8 days ago

Health & Science Weird Science breathwork fascia performance healing breath control mindfulness psychedelics consciousness nature

Brooke McPoyle shares her unique approach understanding the human body, emphasizing the integration of fascia and breath control. She discusses her personal journey from professional golf to breathwork, the impact of breath on performance, and the importance of reconnecting with nature. She describes the influence of the moon on human behavior, the power of silence and stillness, and the role of psychedelics in consciousness exploration. Brooke's insights provide a holistic perspective on health, performance, and self-discovery. They explore the themes of the psychedelic renaissance, the interconnectedness of nature, the importance of questioning authority and the elements of personal growth. She delves into the significance of fascia as a hidden network within the body and emphasizes the empowerment that comes from breath and movement. The discussion highlights the need for personal sovereignty and the importance of creating a supportive environment for holistic well-being.
Chapters

00:00 Introduction to Breathwork and Fascia
03:24 The Mighty Breath Program: A Unique Approach
06:22 Breath Control and the Nervous System
08:41 The Impact of Breath on Performance
11:50 Brooke's Journey: From Golf to Breathwork
14:57 The Role of Breath in Singing and Performance
17:45 Exploring Fascia and Its Importance
20:51 The Evolution of Brooke's Musical Journey
23:52 Instruments and Musical Collaborations
35:46 Musical Journeys and Collective Experiences
37:57 Architecture, Vibration, and Connection to Nature
39:01 Living in a Teepee: A Year of Transformation
42:17 Reconnecting with Ancient Abilities
45:16 The Body as an Instrument: Energy and Presence
49:55 The Power of Presence and Electromagnetic Fields
53:42 The Moon's Influence: A Different Kind of Light
01:00:12 Scrying and the Sky: Ancient Practices of Divination
01:05:02 The Role of Psychedelics in Expanding Consciousness
01:10:37 Exploring Consciousness and Personal Experiences
01:11:32 The Role of Psychedelics in Modern Society
01:13:12 Connection to Nature and the Universe
01:15:04 Navigating Chaos and Embracing Change
01:17:23 Ceremonial Magic and Personal Sovereignty
01:19:13 Questioning Institutions and Personal Responsibility
01:21:14 The Impact of Technology and Psychological Warfare
01:23:35 Understanding Life, Death, and Self-Empowerment
01:25:23 The Importance of Anchoring and Community
01:29:26 Bridging the Gap Between Science and Spirituality
01:31:18 Creating Sacred Spaces and Rituals
01:33:01 The Power of Presence and Awareness
01:46:02 The Importance of Unplugging
01:47:55 Understanding Fascia and Its Role in Health
01:55:59 The Connection Between Fascia and Breath
02:02:53 The Impact of Environment on Fascia
02:11:01 Empowerment Through Self-Care and Awareness
02:20:19 Podcast exit terence