Gout-Friendly Protein: Is Meat or Beans the Better Choice?

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Not all protein is created equal — especially if you’re battling gout.

In this video, we dive into the real differences between animal and plant-based proteins, and how each affects uric acid levels, joint pain, and flare-up risk.

We cut through the noise and deliver straight talk on:
✔️ Which proteins are safer for gout
✔️ Why some “healthy” choices may backfire
✔️ The smart way to hit your protein goals without paying for it later
✔️ What every gout-conscious eater should know

If you’re tired of contradictory diet advice and just want clear answers that help you feel better — this one’s for you.

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