Metabolic Code Blue: Why Healthcare Workers Are in Crisis

One in three American adults now meets criteria for metabolic syndrome — and in healthcare, those numbers are even worse. We’re teaching health while our own labs slide the wrong way.

In this episode of Nurses Out Loud on AmericaOutLoud.News, host Tori Jensen, RN breaks down why hospital life wrecks metabolism — and what you can do this week to reverse it.

From nonstop 12-hour shifts and caffeine overload to missing sunlight and meals, Tori exposes how the system pushes nurses toward burnout and metabolic collapse. You’ll learn:
• The 5 markers of metabolic syndrome (and which one matters most)
• Why fasting insulin reveals hidden metabolic issues before A1C
• Simple fixes to stabilize blood sugar and cortisol
• How muscle and light are your body’s most powerful tools for healing

Small steps, big results: fix your food rhythm, sleep in darkness, get morning light, and test smarter. The same body that’s struggling can recover when you give it the right signals.

Resources Mentioned:
🔹 Light Therapy Patches – https://lifewave.com/torijensen/store/product/39000.022.009

🔹 Grounding Mat – https://www.groundingwell.com/GWTHETORIJENSEN

🔹 Clean Perfume – https://go.shopmy.us/p-11233244

🔹 Red Light – http://www.mitoredlight.com/discount/23w?redirect=%2F%3Fafmc%3D23w

🔹 Oura Ring – https://ouraring.com/tori

🔹 The Sugar Solution Mini Course – https://torijensen.org/sugar-solution?fbclid=fbclid

🔹 One-Month Weight Loss Plan – https://tinyurl.com/46tb66db

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