The 5-Minute Hack for Fitting in a Morning Workout

🏃‍♂️Wake up. Lace up. Pour that first cup. ☕

In this high-energy episode of the Suck It Up Man Podcast, Wayne and Josh talk about how coffee-fueled morning runs set the tone for discipline, focus, and mental clarity.

They break down the science of morning routines, how movement jumpstarts motivation, and why small daily habits like exercise and caffeine can transform your mindset and productivity.

This isn’t just about running — it’s about showing up for yourself before the world demands it.

👉 Subscribe for unfiltered conversations on men’s health, mindset, discipline, and real-life growth.

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