Name: I Looked Fine — But Overwhelm Was Running My Life
Uploaded: 2025-10-28T16:00:00+00:00
Duration: 52 s
Description: You can look functional on the outside and still feel like you're crashing inside. When too much hit at once, it felt like my brain just shut down. Until I found a new way to reset — everything looked

23 days ago

Podcasts high-functioninganxiety overwhelm mentalshutdown nervoussystemoverload emotionalregulation stressresponse hiddenburnout traumaresponse functionalfre

You can look functional on the outside and still feel like you're crashing inside. When too much hit at once, it felt like my brain just shut down. Until I found a new way to reset — everything looked fine, but I wasn’t.

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