What is a Fasting Mimicking Diet?

What is a Fasting Mimicking Diet?
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The TrulyFit Podcast welcomes Fitton Nutrition, a health and wellness expert from L-Nutra and Prolon. In this episode, she and Steve discuss:
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-Fasting vs Fasting Mimicking
-Longevity Misunderstood
-Tips to ease into fasting
-Prolon process
-L Nutra
-Gatekeeping Diet Info
...much more
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Learn more about her here:
IG: @fittonnutrition
L-Nutra: https://l-nutra.com
Prolon: https://prolonfmd.com
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#fasting #nutrition #healthpodcast #trulyfitpodcast #fittonnutrition #prolon #lnutra #wellness #stevewashuta