Are You What You Eat? | The Science, Psychology & Power of Food Choices

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3 days ago
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Health & Science Exercise Your Mind exerciseurmind you are what you eat food psychology metabolism explained healthy diet nutrition facts calorie balance BMR explained food and culture

Ever wondered if you really are what you eat? 🍎 This video dives deep into the science, psychology, and ethics of our food choices — from metabolism and hormones to cultural influence and mental health. Discover how your diet shapes your body, brain, and identity. Perfect for anyone exploring health, nutrition, and self-awareness.

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MEDICAL DISCLAIMER
This content is solely intended for educational and informational purposes and should not be considered as a replacement for professional medical advice, diagnosis, or treatment. If you have any medical concerns, it is always best to consult with a healthcare professional. Please do not delay seeking medical advice or disregard such advice due to the information presented in this video. While we make every effort to provide accurate information, errors may occur and medical practices, protocols, and treatments may evolve over time.
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#exerciserurmind #Health #Nutrition #FoodPsychology #Metabolism #YouAreWhatYouEat

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