Humility After Abuse: Being Heard, or Being Healed

✨✨ SERIES WORKBOOK BUNDLE…SEE BELOW ✨✨

Episode 5 — Humility After Abuse: Being Heard or Being Healed | The Coach Mel Show

After trauma, especially emotional or spiritual abuse, many of us walk out with one urgent hope:
To finally be heard.

We don’t just want healing. We want someone to understand what happened.
To validate the patterns.
To prove we weren’t crazy.
To see us.

And for a time, that’s exactly what’s needed. But eventually, the Lord will invite us into something even deeper:
A humility that’s rooted in peace, not pain.
A voice that’s steady, not frantic.
A healing that no longer depends on being understood.

In this episode, Coach Mel unpacks what it means to grow beyond the urgency of being heard and into the anchoring of being whole.

What you’ll discover in this episode:

• Why trauma survivors often speak from urgency, not identity
• The difference between using your voice as oxygen vs as validation
• What it looks like to stop performing your pain
• How God gently shifts you from exposure to restoration
• The way humility brings freedom without erasing your story.
👉 Want to go deeper? I’ve created companion workbooks to help you turn these truths into transformation:
📖 Companion Workbook: https://payhip.com/HealingStartsHere
✨ Get the Complete Humility Series Bundle
✔ 8 companion workbooks (released weekly)
✔ 2 exclusive bonuses (Self-Trust Reset + 7 Days of Emotional Clarity)
✔ Over 40% savings when you buy the bundle
🛒 Get the full Humility Series Bundle (from my “Healing Starts Here” shop) here:
https://payhip.com/b/5rgmB
🌿 Or Start Small — Grab Chapter 5: Humility After Abuse: Being Heard or Being Healed Workbook
Packed with reflection prompts, guided exercises, and journal pages
Designed to help you practice humility as a living posture, not just an idea.
👉 Get Workbook 5 Here → https://payhip.com/HealingStartsHere
✨
🔍 Clarity | 🙌🏼 Courage | 💛 Healing
📖 Author | 🎙️ Host of The Coach Mel Show
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