What needs to come first for wellbeing

🚨Circadian Reset Mentorship doors close TONIGHT—reach out in the DM’s if you want more support taking a root cause approach.

I love when people get excited about approaching their health from a natural standpoint.

But largely because of the influence of social media, I believe we end up in the same mental trap that allopathic medicine so often takes—trying to treat our symptoms rather than looking for root cause.

Because this is such a pitfall (I have fallen into it myself at times), I want to share with you what I believe is a better way, as an herbalist, aromatherapist, and holistic health coach with over 20 years of experience.

🌎Taking a root cause approach means reconnecting your body back to the rhythms it’s become disconnected from in our modern world. Reorienting yourself to natural light. Eliminating confusing light signals for the body (or learning how to hack them). Grounding ourselves to the energy of the earth, leaning into seasonal changes in our nutrition & movement—all of these things will help the body to begin to function more efficiently, especially over time.

It’s been so exciting to see how this shift in emphasis has helped myself and my clients & apprentices begin to resolve long term concerns and also optimize our well-being, workouts, and potential.

And, by reconnecting our body back to these natural cycles, research is now showing we may also be helping to prevent a lot of our big modern diseases & conditions. This is the ultimate in biohacking AND the ultimate in preventative health.

👉🏻If you yearn for a root cause approach and want to get off the hamster wheel of trying a million supplements and not getting where you want, I would be honored to support you in my 7 week Circadian Reset Mentorship. Doors close TONIGHT—reach out in the DM’s for details & to chat.
https://www.herbsoilsandsound.com/circadian-reset

#naturalremedies #naturalhealing #naturalhealth #functionalhealth #herbalism