The Potato Lie

7 hours ago
1

Sweet vs. white, it’s not about color, it’s about cooking.
Both are real food. Both are fuel.
One gives you vitamin A, the other gives you potassium and fullness.
Fried? Junk.
Baked, boiled, or roasted? Power.
Stop fighting over colors. Eat like you know the truth.

#ThePotatoLie #plaintruthnoclickbait #thetruthcutsthrough #NutritionTruth #CarbFacts #RealFoodFuel #HealthyEating #MetabolicTruth #EverydayFitness #HealthWithoutHype

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