One Bad Headline Ruins Your Day? 📰 Dopamine Desensitization & Reset Explained

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Does bad news instantly ruin your mood? 📰😣
Constant media exposure overstimulates dopamine pathways, leading to emotional burnout and low motivation.
🧘‍♂️ Take a 24-hour break from social media and enjoy a salmon meal to reset dopamine sensitivity and restore balance. 🐟
Explore more neuroscience-backed mental wellness insights in Mental Health Qassim. 🌿

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