Reliving Your Story Isn’t Healing — Here’s What Helped Her Break Free

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5 days ago
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Podcasts healingjourney traumainformedcare chronicillnessrecovery holistichealing medicaltrauma emotionalhealing patientcenteredcare integrativehealth traumarelease 14diagnoses

Repeating your story to every specialist can feel like reliving the trauma, not resolving it. Real healing began when I stopped being seen as a diagnosis and started being seen as a whole person.

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