Fasting And Its Benefits

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Entertainment Stardusk Health

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Links:

https://cheba.unsw.edu.au/blog/fasting-longer-healthy-life-there-scientific-basis#.VVW-N_mqpBd

https://healthimpactnews.com/2013/what-the-science-says-about-intermittent-fasting/

https://today.usc.edu/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/

https://www.independent.co.uk/news/science/fasting-for-two-days-could-regenerate-the-immune-system-according-to-research-9506168.html

https://www.webmd.com/diet/obesity/6_meals_a_day

https://www.healthline.com/how-many-meals-per-day

https://www.everydayhealth.com/diet-nutrition/intermittent-fasting-may-be-as-effective-for-weight-loss-as-cutting-calories-a-day-research-suggests/

https://www.theiflife.com/eating-more-meals-does-not-speed-up-your-metabolism/

Originally uploaded on May 15, 2015.

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