Motivation Fades Fast? ⚡ The Tyrosine–Dopamine Connection Explained

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Feeling your motivation drop by midday? ⚡😩
Low tyrosine levels may lower dopamine, the neurotransmitter that fuels focus and drive.
🍳 Eat 25g of protein (eggs, yogurt, or tofu) within 30 minutes of waking to support brain chemistry and restore motivation.
Discover more nutritional strategies for mental clarity in Mental Health Qassim. 🌿
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