S1 E4 - Tami - Move Into Calm

Tami Lysher is a breast cancer thriver, and a lifelong trauma survivor. With a Master’s degree in Early Childhood Education, she has spent over 35 years supporting women and children impacted by trauma, by blending education, movement, and nervous system work.

Movement has always been her anchor. She has taught fitness classes for over 40 years and holds certifications in yoga, Pilates, and is a certified Nervous System Integration Facilitator. She’s currently completing the Applied Educational Neuroscience program at Butler University.

Tami is also the creator of Trauma-Informed Movement and the founder of Move Into Calm—a growing program that supports children, parents, caregivers, and educators. By combining breath, body-based movement, and nervous system regulation, she helps children increase focus, build emotional resilience, improve sensory processing, and feel safe in their bodies again.

Find Tami on all of her socials:
Website: www.studiotpilates.com
Facebook- Tami Lysher https://www.facebook.com/tami.lysher
IG: studiotpilatesmi https://www.instagram.com/studiotpilatesmi/
LinkedIn: Studio T Pilates and Tami Lysher
www.studiotpilates.com
Email [email protected]