The Sleep Chemistry Code 🌙🧬 | Eat to Reset Hormones & Deep Rest | FlavorVille™ Educational Science

⚠️ This educational content is for informational purposes only and is not a substitute for medical advice.
Always consult a healthcare professional before making dietary or lifestyle changes related to sleep or hormone balance. Sleep isn’t rest — it’s repair.
And food isn’t just fuel — it’s the code that unlocks recovery.

This is The Sleep Chemistry Code, where FlavorVille™ explores how magnesium, tryptophan, melatonin, and blood sugar balance create the rhythm of restoration.

From cherries and almonds to omega-rich salmon and honey, these are the edible keys that reset your body overnight.

Because when you feed sleep… you rebuild life. 🌙💤

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