Two DEADLY Bicep Curl Mistakes Ruining Your Gains | BodybuildingVegan Tutorial

Are you making these two bicep curl mistakes?! Either engaging your shoulders too much or raising elbows too high up. Form is one of the most crucial parts of effectively building muscle And protects you from injuries while you progressively overload. So make sure to use this video to perfect your form every time you do bicep curls! Like this video, hit that subscribe button, and comment below if this was helpful for you or if you have questions! I’m here to help!

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