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Burnout Is Not a Badge: Redesign Your Life
Is your life running on autopilot? In this episode, author and life coach Mark Reinisch joins us to talk about his bold new book, The Wellness Ethic: How to Thrive in an Unpredictable World (Where Stupid Things Can Happen).
Mark pulls no punches as he dismantles the outdated "work ethic" that sacrifices health, happiness, and purpose for the illusion of success — and introduces a smarter, saner alternative: wellness ethic lifestyle design.
Backed by science, real-life stories, and a whole lot of humor, Mark shares how applying the 80/20 rule to your mind, body, spirit, and relationships can help you build a life that's not just productive, but deeply fulfilling.
If you're feeling burned out, stuck, or just ready to design life on your terms, this conversation is your starting point.
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