The Migraine Diet Discovery 🧠🥦 | Fruits, Vegetables, and Self-Elimination Science

In FlavorVille™, every recipe begins with curiosity — not craving.
This isn’t just food — it’s feedback.

The Migraine Diet Discovery is about listening to what your body’s been trying to tell you all along.
For some, dairy means pain. For others, chocolate means light sensitivity, and citrus means chaos.

So we strip it back.
No dairy. No processed meats. No caffeine. No noise.

Then, we rebuild — one ingredient at a time.
Apples, spinach, cucumber, sweet potatoes.
Whole food, real signals, real calm.

Because sometimes, healing doesn’t come from medicine…
It comes from knowing what not to eat.

This is The Migraine Diet Discovery —
Where science meets flavor, and balance returns to the plate. 🥦🧠

Welcome to FlavorVille™.”