Myth-busting Common Keto Misconceptions

4 days ago
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Ready to cut through the confusion about the keto diet? You’ve heard the rumors: it’s all bacon, it ruins your kidneys, and you’ll lose all your muscle. In this video, we're busting the most common keto myths wide open with science and facts.

Forget the fear-mongering and misinformation. We're breaking down what the ketogenic lifestyle is really about so you can decide if it's right for you.
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