Attachment Styles: What’s Yours & Why It Matters | Thais Gibson

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Podcasts Health & Fitness attachment theory attachment styles explained Thais Gibson interview Alex Clark podcast Culture Apothecary anxious vs avoidant attachment style test childhood trauma healing why we love the way we do

What if the way you love, fight, or text back all comes from how you were held as a baby? 👶

In this episode, I sit down with Thais Gibson, founder of The Personal Development School and attachment theory guru, to get real about how our earliest environment didn’t just shape our childhood — it built our attachment style, and it’s been running the show ever since.

We dive into what shapes your attachment style, the truth about daycare and bonding, and whether we’re stuck in these patterns for life. Plus, Thais reveals what she thinks my attachment style is… and it might surprise you. 😳

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Our Guest:
Thais Gibson

Thais's Links:
IG: https://www.instagram.com/thepersonaldevelopmentschool/
Website: https://university.personaldevelopmentschool.com

Timestamps:
0:00 Intro
1:47 What is attachment theory?
10:26 Ads
12:38 How to determine your style
22:51 The Strange Situation Experiment by Mary Ainsworth
24:55 “The point of no return”
27:20 Ads
30:12 Thais’s attachment style
31:54 Different styles for different relationships?
33:11 The Attachment Style healing process
42:25 Ads
44:44 The best sex
46:02 Daycare
47:48 Mental Health
52:24 Books on attachment styles
54:33 One remedy to heal a sick culture

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#AttachmentTheory #RelationshipAdvice #MentalHealth #PersonalGrowth #DatingAndRelationships #SelfAwareness #cultureapothecary #alexclark

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