Debate: Should you use Retatrutide or Mounjaro? If so, How and When? With Dr Miriam I RP Ep. 135

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References:
healthmiro.com
advancedhealthgenetics.com/hormetics

https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system

Timestamps:
00:00:00 RP Ozempic (GLP1s) v. Leptin
00:02:10 The side effects of GLP1s
00:05:38 Nausea
00:08:34 GLP1s in order of preference from Dr. Miriam
00:10:02 Why do you prefer tirzepatide to semaglutide?
00:11:30 What is glucagon?
00:13:00 What are the mechanisms of action of retatrutide?
00:19:50 Should people be taking the standard doses of GLP1s or should they take less?
00:31:24 There is a theory that one of the reasons people over eat is because they are deficient in nutrients. If people are nutritionally deficient is it a good idea to take something that forces them to eat less? Are they starving themselves of nutrients?
00:37:35 The real key to weight loss is not to eat less but to burn more, increasing metabolism. If you force yourself to eat less, you are slowing down your metabolism which puts yourself in a worse position when you come off.
00:41:20 Do we have a problem with people eating too much in terms of calories? 100 years ago, people ate the same amount of calories. Is it true that people are eating too much, or is it more true that people are eating the wrong things or that their hormones are messed up which is why they are gaining weight?
00:44:58 Are the benefits of GLP1s purely based on the fact that people have lost weight?
00:47:32 A lot of people are already suffering from too slow intestinal emptying which leads to all kinds of issues, is there a danger where that will be made worse by GLP1 use?
00:52:28 If someone is eating too much in relation to their activity level, why are we focusing on GLP1s and not on leptin which is our satiety hormone?
01:03:35 What is the main thing that disrupts/improves leptin?
01:08:23 Can you do both, a GLP1 and supplements that improve leptin?
1:14:21 Is there any contraindications as to why someone generally should not be combining GLP1 agonists with any of the ingredients in our leptin formula or insulin formula?
01:17:40 What are the natural ways to improve GLP1s?
01:19:22 What is messing up GLP1s in the first place?
01:23:11 Here’s how to get more guidance from Dr. Miriam about GLP1s

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

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