Hormonal fallout and Chronic Stress

“Your Body Isn’t the Obstacle”
You don’t need to fight your body — you need to hear it.
Every craving, every wave of fatigue, every flare of bloating is your biology speaking.
Most of us were taught to silence it.
To count, restrict, push, or “power through.”
But healing happens when you listen.
Because your body isn’t the obstacle.
It’s the oracle.
And when you start decoding its language —
your metabolism, your hormones, and your peace finally start to align.
💛 Repeat after me:

“I’m not at war with my body. I’m in conversation with it.”
#AndraAnnette #MetabolismHealing #MindBodyNutrition #FunctionalHealth #TraumaInformedWellness #GutHealingJourney #HormoneHarmony #NervousSystemHealth #BodyTrust #DigestiveHealthExpert #PoundsToGoConsulting