Time freedom and connection in a changing world

In this episode of Balanced Brews, we dive into a topic that feels more relevant than ever — time freedom and genuine connection in an age where technology, and especially AI, is woven into nearly every part of our daily lives. We’ll explore the paradox of convenience — how tools designed to save us time can sometimes leave us feeling more disconnected — and what we can do about it. Tune in as I share practical, heartfelt tips to help you reclaim your time, deepen your relationships, and stay grounded in what really matters.