Daily Rituals For Setting Goals Part 5 | Goal Setting John Assaraf

Knowing what to do isn’t enough. You already have the tools to build a business, stay healthy, or maintain relationships—but why aren’t you taking action?

The answer lies in understanding the science of motivation: achieving goals floods your brain with dopamine, serotonin, and oxytocin—the feel-good chemicals of success. But fear and stress hormones like cortisol and norepinephrine can hold you back.

The hardest part isn’t learning—it’s doing. The Law of Goya is simple: get off your ass. Take action. Make it happen.

👉 Watch this to break through procrastination and start achieving your goals today.
👉 Comment “I’m taking action” if you’re ready to stop overthinking and start doing.
👉 More mindset tools → www.warriormindsetmotivation.com

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