Dr. Robert Lustig: "The 95% Lie About Alzheimer's They Don't Want You to Know"

Dr. Robert Lustig: "The 95% Lie About Alzheimer's They Don't Want You to Know"

We’ve been sold a fatalistic narrative: "Alzheimer's is genetic." This is a diversion. The data is clear.

The genetic component is a mere 5%.

That means 95% of Alzheimer's risk is environmental.

Your brain isn't failing by chance; it's being assaulted. By what?
🔹 Air Pollution
🔹 Microplastics
🔹 Ultra-Processed Food

A landmark paper just confirmed a direct correlation between sweetener consumption and dementia. And we know the biochemical mechanism.

The root of this crisis is in plain sight: the American grocery store.
73% of the items on those shelves are poison.

Why? Because sugar is hidden in virtually everything. The food industry uses 262 different names for sugar to deceive you. They know the secret: add sugar, and people buy more.

This isn't about willpower. It's about biochemistry.

Sugar provides a dopamine hit. That dopamine is addictive. You aren't being weak; you are facing a potent, chemically-driven addiction.

The data is unequivocal: ultra-processed food is associated with:
• Dementia
• Diabetes
• Cancer
• Every single mental health disease

So, how do you fight back? How do you detox?

1. View Labels as Warnings. If a food has a label, it's a processed food. Tread carefully.

2. The "Dessert" Rule. If any form of sugar is in the first three ingredients, that product is dessert. Put it back.

3. Shop on a Full Stomach. Never go grocery shopping hungry. It makes you vulnerable to the addictive pull.

And for those asking about exercise? It has profound metabolic benefits, but it will not curb your sugar addiction. And if you think exercise is how you lose weight, you are deluded. Diet is the primary driver.

The remedy for this addiction requires a systematic approach. In dr. Lustig's obesity clinic, they proved that the only way to fix the problem is to detox from the hyper-palatable, dopamine-driving processed foods that have hijacked our brains and our health.

It's not your genes. It's your environment. And you have the power to change it.