The Most Common RDL Mistakes & How To Fix Them!! | BodybuildingVegan Tutorial

Let’s clean up those RDL’s!! I have a simple trick with a household item to sweep away your RDL mishaps. The biggest mistakes with RDLs are having too much curving in the back, not engaging hamstrings properly, and keeping the weights too far out. These mistakes and poor form increase your risk of injury! We want you to lift properly and injury-free, so you can get as JACKED as possible! Follow these tips during your next leg day! Comment below if these were helpful for you! Subscribe, like, and share with a friend who needs to clean up their RDLs!

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