The Pink Salt Trick

Ok, you’ve seen it.
The Pink Salt Trick 💅💧

Every TikToker and their lemon wedge claiming weight loss miracles from a sprinkle of Himalayan salt and a squeeze of citrus.
And YES — there is a little science there.
But here’s the part they skip: most of these “miracle” reels are selling something. (Shocker, I know.)

Funny enough, this exact topic is what we’re unpacking in Monday’s Gut Check —
💦 HYDRATION: Fluid & Salt

We’re cutting through the gimmicks to talk about what actually works:
• Why water alone won’t hydrate you
• The truth about fancy salts (pink, sea, Celtic, all of ‘em)
• And how to balance fluid + minerals for real energy and digestion
If you want the science without the scam, you’ll want this week’s Gut Check drop.
👉 Comment GUT CHECK and I’ll send you the link to join.