Thriving Through Menopause Review - Does Thriving Through Menopause Really Work?

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# Understanding the Challenge of Menopause

For many women, menopause isn’t just a physical transition — it’s an emotional and mental one too. Weight gain, brain fog, low energy, and sleepless nights can feel overwhelming. And to make things worse, the usual “solutions” often don’t deliver results.

During this stage, hormone levels shift, changing how the body burns fat and manages energy. Old routines — eating less or exercising more — often backfire, leaving women tired and frustrated.

Yet, Olivia’s program turns that story around by helping women work with their hormones instead of against them.

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