Feeling Emotionally Numb? 🧠 The Hidden Role of Processed Fats

📘 Discover more in the book today on Amazon.
🎯 Search: "Mental Health Qassim".

Do you feel emotionally numb or detached? 🧠😶
Chronic consumption of processed fats dulls dopamine and serotonin activity, blunting emotional depth.
Swap fried foods for grilled fish and vegetables to help restore emotional clarity and vitality. 🐟✨
Learn how diet directly affects your mood in Mental Health Qassim. 🌿
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