Daily Rituals For Setting Goals Part 4 | How Affirmations Work On Your Brain | John Assaraf #energy

Daily Rituals For Setting Goals Part 4 | How Affirmations Work On Your Brain | John Assaraf

Affirmations aren’t just words — they’re a brain hack for success. When you visualize, emotionalize, and repeat positive statements, your brain releases dopamine, the feel-good chemical that activates your reward and motivational centers.

This isn’t magic — it’s science-backed motivation. Every time you engage your emotions with your goals, your brain strengthens circuits that push you to take action, build momentum, and stay consistent.

Want results? Stop just saying the words — feel them, believe them, and watch your mind transform your actions.

👉 Watch this when you need a daily boost to crush your goals.
👉 Comment “I activate my brain” if you’re ready to feel your affirmations.
👉 More mindset tools: www.warriormindsetmotivation.com

#therealworldmindsetfuel #DailyRituals #JohnAssaraf