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This podcast is highly addictive and seriously good for your health.

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Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting me!

About this episode:
It was a pleasure to meet Antony once again. Sadly, the last time he came down to do the podcast with me, there was a technical error and the mics had not been switched on, or they were not working properly, so the sound quality was awful. Antony kindly came back to the studio, and I am so glad he did.

This was a wide-ranging conversation between two Glaswegians, where we explored everything from the importance of keeping a childlike sense of wonder (and yes, I am still a big kid) to the deeper challenges within modern medicine and society. We also discussed the economics of healthcare and the roots of pharmaceutical control, as well as the role of detoxification, nutrition, and bodywork in restoring health.

It was also wonderful to hear from a Jew about the Zionist influence and the genocide in Gaza. For once, I had someone with a Jewish background who was open and willing to speak out against what is being done in the name of Judaism. Antony is, above all, a wonderful human being and clearly on Team Humanity. It takes a lot for someone to step outside their tribe, as we have seen in the last few years, whether in surgery, politics, journalism, or within a particular religious group.

Antony showed bravery and courage, and above all, a love for humanity. I really hope you enjoy this conversation. I certainly did.

For alot more info see my substack post.

Much love, enjoy the podcast.

Doc Malik

Links -
Instagram https://www.instagram.com/rolledupsleevesfam
Website https://beyourselfandloveit.com

IMPORTANT INFORMATION -
CONSULTATION SERVICE
In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

- Understand your diagnosis and decode medical jargon
- Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?
- Break down treatment plans in plain, easy to understand non jargon English
- Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op
- Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications
- Manage chronic illness with lifestyle, mindset, and dietary changes
- Explore holistic options that complement conventional care
- Implement lifestyle changes like fasting, stress reduction, or movement
- Ask better questions, and get real answers
- Get an unbiased second opinion

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Because it’s your body, your life, and your future.Let’s make sure you’re informed and heard.

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About Doc Malik:Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health

You can follow us on social media. We are on the following platforms:
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www.instagram.com/docahmadmalik/

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