The Michael Johnson Show S2 EP 2 Exercising with a Trainer at 74

Age is just a number — and today, I’m proving it!

Join me as I share what it’s like to team up with a personal trainer at 74. From breaking stereotypes to building strength, this journey is about more than fitness — it’s about resilience, joy, and showing that it’s never too late to invest in your health and well-being. Let’s get moving!