12 Hours of Wind and Waves for Sleep (White Noise, Black Screen)

Create a sound fortress in your bedroom that will protect your sleep all night long. This special 12-hour session is the audio track from our black screen video, ensuring regeneration without any distracting light. The combination of wind and waves is one of the most powerful natural white noises, effectively blocking external noises and allowing the mind to enter a state of deep regeneration.

If this episode helped you fall asleep, please follow our podcast and leave a review!

✨ Support Our Mission & Download Premium Files:
Your support allows us to organize more expeditions and provide you with the highest quality recordings.
► Patreon: https://patreon.com/NatureSoundsTherapy
On our Patreon, you will also find the raw, uncompressed audio (WAV) and video files from this session!
► Streamlabs: https://streamlabs.com/naturesoundstherapy
► Tipply: https://tipply.pl/@naturesoundstherapy

🎙️ Our Other Podcasts:

Sounds for Sleep (Black Screen 12H) ► https://open.spotify.com/show/7n0DbNpxzjV449niaT5ja9?si=mQHUhZO5RuqOxEajAy8Qdg

Forest Ambience: Relaxing Birdsong for Sleep and Meditation ► https://open.spotify.com/show/7eWucAQkezex642xl3Tofr?si=RHAUKS3RQX2NVOURM-5zOw

The Colors of Sound: Noise Therapy ► https://open.spotify.com/show/54vIoWrOE2u69yxUYMXPLf?si=U9sEWqACRAeh_Vs00HNzIw

The Rain Collection ► https://open.spotify.com/show/3uP9rogHJnFjMCEli4IxnP?si=Yjvhhoy3R5ysRZiqgqz4MQ

The Sounds of Flowing Water ► https://open.spotify.com/show/1EkUuLStIklEeo76yTiHuF?si=VXesV3eYQkKKNVo8ROhlYA

🎧 Gear Used:

Audio: Sennheiser MKE 600 in a RODE BLIMP + Zoom F3 + RODE NT1 (Background)

All sounds are our own original field recordings from sound expeditions.

We Care About Your Peace and Safety
Your well-being is important to us, so please remember a few key guidelines. These recordings are meant to bring you comfort and relaxation, but they are not a substitute for professional medical care. If you struggle with insomnia, anxiety, or tinnitus, consulting a doctor is the best course of action. Please also listen responsibly. Ensure the volume is at a safe level, and never listen while driving or operating machinery. Let's protect the hearing of our youngest listeners as well.