Anger Work Flow | غصہ کا ورک فلو | Zeeshan Usmani

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Anger Work Flow | غصہ کا ورک فلو

Anger Work Flow is a practical guide to understanding how anger develops, flows, and impacts our behavior. Just like a step-by-step process, anger often starts with a trigger, builds through emotional reactions, and finally bursts out in words or actions. By recognizing this workflow, we can learn how to pause, redirect, and manage our emotions before they take control.

This session explores the psychology of anger, its triggers, and healthy ways to respond. Instead of letting anger damage relationships or personal growth, you’ll discover how to transform it into self-awareness, patience, and positive action.

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