Wiggle Your Toes, Master Your Mind: From the Sky to the Soul with Nathan Jones with Nathan Jones

“Resilience is not a pill—they say don’t fear failure, but embracing it builds who you are.”

What if the secret to transforming your business, your relationships, and your life could begin with something as simple as wiggling your toes?
In this episode, Steve sits down with Nathan Jones—a pilot for the Royal Family turned mental‑performance coach and peak state architect—to uncover the invisible forces that shape how we show up every day. Nathan’s journey through professional sports, military service, and guiding leaders toward better mental health becomes a blueprint for living with intention, presence, and purpose.

You’ll meet a man who’s learned that strength isn’t just in the muscles but in the mind. You’ll feel tension loosen as Nathan teaches you to anchor yourself in the moment, breathe deep, and rewire your thoughts from chaos to clarity. You’ll witness the ripple effect of servant leadership when one person leads from their heart.

By the end of our conversation, you’ll walk away with:

A tactical mental fitness tool you can use before any big moment

A fresh lens on resilience—not just as bouncing back, but as building capacity

The courage to serve yourself first so you can better serve others

If you’ve ever felt overwhelmed, insecure, or stuck in your own head, press play. This is your invitation to start treating your mind as your greatest ally, and to lead others from that place of rooted strength.

P.S. Take 60 seconds right now—close your eyes, breathe, and wiggle your toes. Then come back and ask: If I can reset my mind for the next challenge, how differently will I show up?

Guest Bio
Nathan Jones is a former professional athlete, Royal Family pilot, and 18‑year military veteran who now leads as the founder of Peak State—a mental performance company devoted to helping people reshape their inner game. Rooted in both sports and military psychology, Nathan bridges disciplines to coach executives, athletes, and everyday high performers. He’s passionate about seeing minds lifted, habits shaped, and everyday decisions lived with purpose. Nathan lives by one principle: you can’t serve from an empty vessel, so first build a strong heart, then lead from it.
www.peakstate.org
@nathanrainbowjones

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