Sounds of a Wild Stream by an Old Bridge | 4H of Forest Ambience for Relaxation

Venture into a hidden corner of the forest and discover the soothing sounds of a wild stream. This 4-hour recording captures the gentle flow of water as it meanders past overgrown banks and the ruins of an old wooden bridge. This authentic nature soundscape is a perfect form of white noise to help you escape the noise of the world, find focus, and sink into a state of deep tranquility.

The gentle, uninterrupted ambiance of this secluded spot is ideal for deep sleep, meditation, or as a calming background for reading and creative work. Let the sound of water and the subtle rustle of leaves transport you to a place where nature reigns. Press play and allow the peaceful energy of this wild stream to restore your calm.

THIS RECORDING HELPS WITH:
⚪ DEEP SLEEP & INSOMNIA: Use as natural white noise to fall asleep faster.
⚪ STRESS & ANXIETY REDUCTION: The calming sounds of nature help to quiet the mind.
⚪ FOCUS FOR STUDYING & WORK: Block out distracting noises and increase your productivity.
⚪ MEDITATION: Achieve a deeper state of relaxation and mindfulness.
⚪ SOOTHING CHILDREN & BABIES: The gentle, steady hum helps to calm the little ones.

Recorded on / Equipment:

Camera: Panasonic Lumix S5
Audio: Sennheiser MKE 600 in a RODE BLIMP + Zoom F3 + RODE NT1 (Background)
All sounds are our own, original recordings from field trips.

Nature Sound Therapy is your source for authentic, high-quality nature recordings.

🎧 Listen to our podcast on Spotify:
► https://open.spotify.com/show/7n0DbNpxzjV449niaT5ja9?si=mQHUhZO5RuqOxEajAy8Qdg

🎶 Find us here as well:
► Castbox.fm: https://castbox.fm/app/castbox/player/id6655963
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❤️ Support Our Mission:
We strive to capture the beauty of nature's sounds as faithfully as possible. We would like to invest in professional microphones to make our recordings even better. If you want to support our growth, you can do so here:
► Patreon: https://patreon.com/NatureSoundsTherapy
► Streamlabs: https://streamlabs.com/naturesoundstherapy
► Tipply: https://tipply.pl/@naturesoundstherapy

We care about your peace and safety
Your well-being is important to us, so please remember a few key principles. These recordings are intended to bring you comfort and relaxation, but they are not a substitute for professional medical care. If you are struggling with insomnia, anxiety, or tinnitus, consulting a doctor is the best step.

Please also listen responsibly. Make sure the volume is at a safe level and never listen while driving or operating machinery. Let's also protect the hearing of our youngest listeners.

© Nature Sound Therapy, 2025

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