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Time To Build Some Muscle (Update 1)
Hey y'all! It's time for a little muscle gain update.
I'm planning to continue with these updates every 2 weeks or so. I'll also continue with the progress pics. I think this is important because most people only share pics when they are lean and look their best. It is pretty much impossible to maintain your leanest condition and build muscle.
I will gain some fat during this process. From that standpoint, the progress pics won't be as "good." However, I think it is important to show/share reality...even on social media!
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