Sleep Better Tonight: GABA, Dutch Tests, & More!

Discover the calming power of GABA and the effects of glutamate on the body. Learn how these neurotransmitters, along with adrenal health, impact sleep, stress, and overall well-being. Plus, foods to support hormone balance. #GABA #glutamate #adrenals #hormonebalance #sleep #wellness

If you have further questions or Lab work you want reviewed with a Game Plan individualized to you send me an email at: [email protected]

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