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UTIs, Pap Smears, Ear Infections, Natural Teething Remedies & More! | Taylor Dukes
What’s REALLY going on with mammograms and Pap smears? 👀 What about getting more than one ultrasound while you’re pregnant?
She’s back because her episode was one of YOUR all-time favorites — my friend Taylor Dukes. She’s a functional nurse practitioner and the founder of Taylor Dukes Wellness, AKA my FAVORITE protein powder 🍓From beating a brain tumor through faith and integrative medicine to living her dream life on a farm, Taylor’s sharing the unconventional wellness hacks that’ll make you see health in a whole new way.
Thank you to our sponsors!
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GARNUU: Use code "ALEX"' to get 15% off your one-time subscription or purchase at https://garnuu.com
Our guest:
Taylor Dukes
Taylor's Links:
Instagram: https://www.instagram.com/taylordukeswellness
Facebook: https://www.facebook.com/taylordukeswellness
Website: Code 'ALEXCLARK' for 10% off any order on https://www.shop.taylordukeswellness.com
🎃🍂 Favorite Recipe: Pumpkin Spice Protein Muffins https://taylordukeswellness.com/blogarchive/pumpkin-spice-protein-muffins/
Timestamps:
0:00 Intro
2:04 About Taylor Dukes
3:21 What is functional medicine?
4:29 Incorrect assumptions about holistic health
6:02 "Bio-individuals"
8:18 The truth of Epigentics
9:14 How her she healed her family's nervous system
12:19 What to look like when buying a new house
12:45 Chronic stress & adrenals
17:14 Ads
19:43 How to reset your family's nervous system
20:47 Her new fears on a farm
21:10 Cancer connections to trauma & dentistry
24:56 How she built a non-toxic home
27:36 Natural mattresses & furniture
29:36 Non-toxic cleaners
30:32 Get rid of your air fresheners
31:55 Her schooling
37:52 Ads
41:11 Vitamins for kids
43:52 How to start gardening
45:13 Kreatine
45:45 Iced drinks
46:32 Constant UTIs
49:18 Underwear
50:38 Non toxic lube & condoms
53:28 In tune with your cycle
55:40 Colonics & coffee enemas
56:50 Mammograms
59:44 Bone broth in protein powder
1:00:50 Ads
1:03:33 Lady bug steamer
1:05:02 Ear infections
1:06:11 Teething pains
1:07:04 Natural period products
1:07:57 Barefoot benefits
1:08:40 Holistic airport hacks
1:09:26 Should pregnant women avoid these foods?
1:09:41 Pap smears
1:11:14 Kombucha while pregnant
1:11:30 Non-toxic nursery must-haves
1:12:05 Strollers & car seats
1:12:29 Baby monitors
1:13:42 Pregnancy ultrasounds
1:14:36 Baseline labs
1:18:00 Taylor's Alex secrets
1:20:06 Taylor Dukes Wellness
1:21:55 One remedy to heal a sick culture
FOLLOW ALEX:
Instagram | https://instagram.com/realalexclark
Instagram | https://www.instagram.com/cultureapothecary
YouTube | https://youtube.com/@RealAlexClark
Facebook | https://facebook.com/realalexclark
X | https://x.com/yoalexrapz
Spotify | https://open.spotify.com/show/7M0C7cl5Fobejy7gbT5GB2?si=4c1abfaf22314ff8
Apple Podcasts | https://podcasts.apple.com/us/podcast/the-spillover-with-alex-clark/id1507839530
🌿 Culture Apothecary WEBSITE/NEWSLETTER: https://www.realalexclark.com
Join the Cuteservatives Facebook group to connect with like minded friends who love America and all things health and wellness! https://facebook.com/groups/1234544066933796
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify.
New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
#TaylorDukes #AlexClark #CultureApothecary #WomensHealth #FunctionalMedicine #HolisticHealth #FaithAndWellness #ChristianWellness #NaturalHealing #IntegrativeMedicine
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