Your Life Fell Apart? Don’t Make It Worse

I know barely anyone is watching this right now, but I still want to apologize for the delay in my weekly upload. I made promises to myself I could not keep after a last minute trip to the Philippines. My mum insisted I go and I could not say no because family is family. It was a historic moment seeing her family home one last time and although I tried to dodge it to keep the wheels turning here, I am glad I went.

The trip gave me some raw reminders, wild memories, and a new sense of home, especially growing up half cast and never feeling fully rooted there before. I plan to make a video about it, with some raw footage.

That being said, here is...

When your life falls apart, your first moves matter most. In this video, I break down 5 things NOT to do when everything goes to sh!t. These are the habits, addictions, and patterns that keep you stuck. From drugs and alcohol to screen time and sleep, each one can slow your comeback.

This is real talk from experience. If you want to stop spiraling and start rebuilding, watch till the end for a bonus reminder.

🎯 Don’t give up.

As always, thank you for watching. Leave a like and share this with anyone who might need it today. Keep moving forward, keep your head high, and don’t give up. You never know what’s waiting around the corner that could change your life for the better.

#lifeadvice #motivation #selfhelp #mentalhealth #rockbottom #personalgrowth #rebuildyourlife