Day 22 of Accountability – Cooking, Memories, and Moving Forward #accountability #mom #cooking

Day 22 of Accountability today, I honor my mother through memory and motion.
She taught me that love is best served through effort from her sweet macaroni and cheese to every moment she fought to make life feel full. I’m running in the water and carrying those lessons with me passing them on to my daughter, one meal and one memory at a time.

Medical Disclaimer: I’m not a doctor. My fasting and fitness routines are doctor-approved and based on my personal journey. Consult your own healthcare professional before starting any new regimen.

As always, be safe. Be mindful of your actions. Keep your eyes on your prize and your purpose alive.
— DKT 🌊