A New Study Says… Or Does It? | How to Tell Real Science from Headlines

Every week, a new study seems to say something different — coffee is good for you, then bad for you. Supplements work… then they don’t.

In this video, we break down how to tell real science from headlines and what terms like “clinically proven” or “supported by research” actually mean.

Learn:
🔹 Why studies often contradict each other
🔹 How to tell which studies are strong vs. weak evidence
🔹 What “clinically proven” really means
🔹 How to apply this knowledge to supplements and health decisions

Understanding research doesn’t require a lab coat — just a few key questions and a little healthy skepticism.

🧠 Read the full article:
https://bonavaletudo.com/🧠-a-new-study-says-or-does-it/

💚 Explore more evidence-based wellness at:
https://bonavaletudo.com

— To Good Health,
Bona Valetudo