6 Best Shoulder Exercises for Wider Delts – Build 3D Shoulders Fast (DeltaBolic Guide)

13 hours ago
4

Want to build wider, more defined shoulders? 💪 In this video, Andrew Kwong (DeltaBolic) breaks down the **6 most effective shoulder exercises** to grow your delts and create that 3D look.

✅ What’s inside:
- Cable Diagonal Raise
- 45° Incline Row
- Dumbbell Lateral Raise (3 variations)
- Pro tips for form, activation & injury prevention

Whether you're training for aesthetics, strength, or symmetry, these exercises will help you target all three heads of the deltoid for maximum growth.

🎯 Perfect for beginners, bodybuilders, and athletes looking to upgrade their shoulder day.

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#WiderShoulders #ShoulderWorkout #DeltaBolicTraining #3DDelts #HypertrophyTips #MuscleActivation #FitnessEducation #BodybuildingBasics #StrengthTraining #CableExercises #DumbbellWorkout #ShoulderDay

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