Don’t Allow Anyone to Question Your Emotions | Healing From Childhood Trauma #healingjourney

Don’t Allow Anyone to Question Your Emotions | Healing From Childhood Trauma

Healing from childhood trauma isn’t a straight line. Some days you’ll feel heavy, drained, and unable to do anything and that’s okay.

Other days you’ll have energy, clarity, and strength. Both are part of the process.

Don’t let anyone question your emotions or make you feel guilty for fluctuating feelings. Healing brings emotions to the surface - sometimes triggered, sometimes out of nowhere. That’s release. That’s growth.

All you truly need from others is presence. Not judgment. Not questioning. Just support. The truth is, without the dark, you’ll never appreciate the light. And without the light, you can’t grow.

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